The Ultimate Pre-Season Rider Transformation
A 12-week equestrian-specific strength, balance, and confidence program that prepares you for your strongest show season yet.
Begins January 12th 2026
*** Limited Spots Available ***
What’s Included:
In 12 weeks, you will:
Build balanced, symmetrical strength
Fix collapsing hips and unstable legs
Improve core control and posture
Increase stability in the saddle
Boost confidence and mental calm
Gain show-ring presence and focus
Develop stronger riding habits
Build identity-level discipline
Program Includes:
12 weeks of rider-specific workouts
Weekly training blocks
Martial arts grounding sessions
Rider posture mechanics
Mental performance tools
Equestrian psychology support
Printable templates + guides
Who This Is For
This program is designed for riders who:
Want to feel strong and balanced
Are preparing for show season
Want to upgrade their seat and posture
Want more confidence in the ring
Struggle with asymmetry or collapsing
Want a structured, rider-specific plan
Want a powerful identity reset going into 2026
Who This Is Not For
This program is not for riders who:
Want instant results without putting in the weekly work
Aren’t willing to strength train consistently
Want 1:1 private coaching (that’s not included)
Don’t ride or plan on riding this season
Are looking for a quick “fix” instead of true transformation
How It Works
Step 1 — Enroll Today
Choose Standard or Premium Rider and secure your spot for January 12th.
Step 2 — You’ll Receive Your Welcome Email
You’ll get access to the portal + your rider checklist.
Step 3 — Join the WhatsApp Community
Stay accountable, get reminders, and stay motivated with your cohort.
Step 4 — Training Drops Every Week
Your workouts, drills, posture mechanics, and mindset tools unlock weekly.
Step 5 — Ride Into Show Season Strong
With better balance, stability, strength, and confidence.
Enrollment Is Open for a Limited Time
The 12-Week Pre-Season Rider Transformation begins January 12th.
Enrollment closes January 11th at midnight — so you can start strong with your full cohort.
Because of the coaching support and community, spaces are limited, especially for Premium Rider.
If you're preparing for show season, this is your only chance to work with me before competitions begin.
Don’t wait. Your strongest show season starts here.
Rider Success Guarantee
I’m fully committed to helping you transform how you ride — physically, mentally, and emotionally. This is an online coaching-supported program with weekly releases, which means all sales are final. But I promise you this: If you show up, do the weekly trainings, and use the tools — you will not be the same rider by March.
The 12-Week Pre-Season Rider Transformation Program
The complete 12-week pre-season rider transformation program. Build strength, symmetry, balance, posture, and show-season confidence from the ground up — using MRT’s unique blend of rider biomechanics, martial arts grounding, and identity-driven coaching.
Limited
Spots
For riders who want deeper support and personalized guidance. Everything in Standard PLUS advanced coaching to elevate your seat, mindset, and show-season performance.
I’m Patricia— Founder of Equisport Fitness!
I blend rider biomechanics, martial arts grounding, strength training, and equestrian psychology to help riders build balance, power, and confidence in the saddle.
I’ve spent years studying how riders move — physically, mentally, and emotionally — and created the MRT Method to transform riders from the inside out.
My mission is simple: to help women ride with strength, stability, and unshakeable confidence this show season.
Meet Your Coach
HBSc in Psychology, Sociology & Anthropology from University of Toronto (2014).
Certified Personal Trainer (2010).
Steadily riding horses for 21 years with experience in the hunter, jumper & dressage rings.
1st Dan Black Belt with the International Taekwondo Federation (2007).
Taekwondo Instructor for 6 years.
Guest Speaker for the Dove Self-Esteem Project (2012).
Author of the Move. Ride. Thrive. eBooks (2023), that teach busy equestrians how to master their mindset and training strategies with evidence-based methods that solve their difficulties in the saddle.
Why Riders Trust Me
FAQs
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The program begins January 12th. Enrollment closes on January 11th at midnight, and no new riders will be accepted after the doors close. You’ll receive Week 1 on that day, and every new week’s training will unlock weekly so you stay focused and not overwhelmed.
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Each week’s training is released inside your private course portal on the website.
You’ll also receive morning emails with guidance, reminders, and mindset prompts to keep you focused and consistent.Every new week unlocks automatically so you stay structured without feeling overwhelmed. Each phase builds intentionally on the last to develop your strength, balance, and confidence before show season.
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You’ll need:
Resistance bands (fabric & rubber with handle)
A set of dumbbells (eg. 5lbs, 10lbs, 15lbs)
That’s it — everything can be done at home or at the barn.
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No stress — you’re not kicked out and you won’t lose access to released weeks.
If life gets busy, you simply continue where you left off and follow the weekly progression at your own pace.The structure keeps you focused, but the flexibility ensures you never feel pressured or overwhelmed.
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Yes. The program is designed for riders of all levels, especially those rebuilding strength, balance, or confidence.
Modifications and progressions are included.
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Premium riders get 2 coaching calls during the 12-week program.
Calls are done via Zoom and focus on:Seat and posture mechanics
Movement corrections
Confidence + mental performance
Personalized guidance for your goals
You’ll be able to select your call times from an online calendar.
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You’ll send 10–30 second videos of exercises or movements. You’ll receive personalized correction to help improve:
asymmetry
collapsing hips
unstable legs
weak core patterns
posture faults
balance issues
This helps you improve your seat and mechanics faster.
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No — the program works for all riding disciplines: Hunter, jumper, dressage, western, eventing, pleasure, and recreational riders.
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Yes — riders 15+ can join with parental permission.
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Absolutely. This program is built specifically to develop the strength, posture, balance, discipline, and mental focus you need for a powerful show season.
You’ll enter the ring more stable, confident, and controlled.
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Yes — you’ll be able to join the MRT Rider WhatsApp Community, a private space for weekly check-ins, accountability, support, voice notes, and motivation from others completing the program with you.
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Because this is a digital coaching program with weekly released content, personalized guidance, and immediate access to course materials, all sales are final.
Before joining, please make sure you are ready to commit to the 12-week process. I’m here to support you fully, and the structure is designed to help you stay consistent, confident, and supported from start to finish.
Ready to Ride Into Show Season Stronger Than Ever?
You deserve to enter the ring feeling powerful, balanced, and unshakeable — not guessing and hoping. Choose your path and let’s build your strongest season together.
The complete 12-week pre-season rider transformation program. Build strength, symmetry, balance, posture, and show-season confidence from the ground up — using MRT’s unique blend of rider biomechanics, martial arts grounding, and identity-driven coaching.
Limited
Spots
For riders who want deeper support and personalized guidance. Everything in Standard PLUS advanced coaching to elevate your seat, mindset, and show-season performance.
Questions About the Program?
Send them here and get a personalized response within 24 hours.