What’s Included:
• Mastering Habits: The Rider’s Guide to Identity Change (80+ pages)
• Flexible Fueling: The Equestrian’s Guide to Mindful Nutrition (130+ pages)
• Printable worksheets, habit trackers, reflection prompts, and planning tools
Perfect For:
• Riders craving structure, sustainability, and self-mastery
• Equestrians ready to fuel their body without food guilt or extremes
• Anyone committed to transforming their lifestyle from the inside out
Format & Delivery:
• Digital download (PDF format)
• Fully mobile, tablet, and printer friendly
• Instant delivery to your inbox
• Lifetime access — keep and revisit forever