Next 3-Day MRT Bootcamp

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Aug 25 - 27

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FREE

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Next 3-Day MRT Bootcamp • Aug 25 - 27 • FREE •

3-Day MRT Bootcamp

Reset Your Body. Reconnect With Your Ride.

A free 3-day experience designed for equestrians who feel stuck, off balance, or ready to realign. No saddle, no fluff—just real movement, mindset, and momentum.

Why Riders Join the MRT Bootcamp

You're not alone if you’ve felt this way lately:

“I’ve completely lost my routine.”

You want to move again, but you don’t know where to start or what actually works for riders like you.

“I feel stiff, out of sync, and disconnected from my body.”

You know something’s off in the saddle, and you’re ready to fix it, physically and mentally.

“I just need a reset that doesn’t feel overwhelming.”

You’re craving structure, momentum, and motivation without complicated plans or equipment.

What to Expect During the 3-Day MRT Bootcamp

A simple 3-day structure designed to reconnect your body and riding mindset—no pressure, just progress.

  • Day 1: Rebuild Your Foundation

    You'll ease into the reset with gentle mobility drills and nervous system work that help you feel grounded, aligned, and more connected to your body—plus an optional mindset prompt to realign with your riding goals.

  • Day 2: Restore Control & Balance

    This session focuses on core activation and restoring movement patterns essential for the saddle, using bodyweight exercises that train control, not intensity—so your body feels more stable and supported.

  • Day 3: Reignite Momentum

    The final day combines low-impact strength, breath, and flow in a functional full-body circuit designed to help you move with purpose and ease, ending with a mindset practice to carry your momentum forward.

All sessions are pre-recorded and sent via email each morning—no logins, no platforms. You’ll receive a simple link to press play, plus a printable PDF for the daily flow.
We wrap up with a live Zoom call on Day 3 to reflect, celebrate wins, and set your next steps in motion.

The Results Riders Can Feel in Just 3 Days

This bootcamp is all about reconnecting to your strength, movement, and mindset—so you can ride with more purpose and harmony.

  • Feel more grounded, stable, and aware in your body

  • Experience better posture and core control

  • Rebuild confidence in and out of the saddle

  • Move with intention and without stiffness

  • Shift your mindset from stuck to motivated

What Riders Are Saying After Just 3 Days

These results come from real riders who’ve done the work using a system built by a certified trainer with 25+ years of experience.

  • I felt so off track before this, like I’d lost my edge. Now I feel grounded again, like my body actually wants to move.

    Nicole

  • This was the first thing in a long time that didn’t overwhelm me. It just made sense, and not only that, it worked.

    Kendal

  • In just three days, I felt more connected to myself and my riding than I have in months. It was the reset I didn’t know I needed.

    Courtney

FAQs

  • Each day takes about 30–40 minutes, and you can press play whenever works for you. There’s no pressure to do it live or at a set time.

  • Nope! Just your body, a mat or towel, and a space to move. Everything is designed to be done from home—no gear, no saddle, no fuss.

  • This Bootcamp is beginner-friendly and low-impact by design. You’ll be guided with clear cues and modifications so you can go at your pace and feel supported.

  • Yes—this was made specifically for equestrians who want to feel more connected, stable, and confident in and out of the saddle. If you ride, this is for you.

  • You’ll get your first session by email the morning the Bootcamp starts. Each day’s session arrives fresh in your inbox—plus a PDF guide to support your flow.

  • It’s a casual, supportive group Zoom session where we’ll reflect, celebrate, and talk about how to keep your momentum going. You can share, listen, or just hang out.

Take the First Step Toward Feeling Like You Again

Your 3-day transformation starts the moment you press play. Join the next Bootcamp and reconnect with the strength, control, and confidence you’ve been missing.