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The MRT Academy

Building Leaders that Horses Can Trust—One Level at a Time.

Begin as a White Rider and climb through the ranks of the MRT Academy. This equestrian fitness program blends resistance training, martial arts principles, mindset work, habit coaching, and simple rider-focused nutrition to build discipline, stamina, and harmony every rider needs—both in and out of the saddle.

Become a White Rider – Join Now

The Four Pillars of the MRT Academy

Everything you need to transform your body, mind, and riding — in one powerful system, designed for equestrians by an equestrian.

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Foundational Habits

Master your routine, identity, and consistency using proven habit-building techniques that create lasting change.

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Targeted Rider Training

Follow structured resistance workouts that build balance, stability, and strength where it matters most — in and out of the saddle.

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Flexible Nutrition

Ditch the diets and fuel your body with science-backed, rider-friendly nutrition that fits your lifestyle.

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Martial Arts Fusion

Enhance your reaction time, posture, and presence with Taekwondo-inspired movement that sharpens your control and confidence.

How the MRT Academy Transforms You

This Academy is about a Total Identity Shift.

It was built to transform who you are in and out of the saddle. Through structured, level-based progression, you'll develop the mindset, movement, and mastery that shape not just how you ride, but how you live. You’ll begin as a White Rider, learning how to train your body, rebuild your habits, and align with the rider you’re meant to become. Each level is designed to evolve your identity on top of your fitness. You’ll move through progressively challenging rider stages until the end, where you won’t just ride better, you’ll become the version of yourself that lives with balance, purpose, and harmony alongside your horse.

Seven medals in different colors and levels for a fitness program, from foundation to elite mastery, with descriptions of each level.

White Rider - Start with the fundamentals. Build structure, consistency, and awareness as you lay the foundation for your fitness, mindset, and riding journey.

Yellow Rider - Develop body control and balance. This phase is about creating stability—physically and mentally—so you can ride with more confidence and calm.

Green Rider - Strengthen your connection. Learn to move with awareness, improving your posture, timing, and ability to respond to your horse with harmony.

Blue Rider - Build suppleness and endurance. You’ll increase flexibility, control, and conditioning, helping you move fluidly both in and out of the saddle.

Red Rider - Refine your technique. Improve reaction time, coordination, and strength under pressure—this is where training meets performance.

Black Rider - Ride with power and precision. At this level, every movement is intentional, and your presence in the saddle reflects true mastery.

Onyx Rider - Lead with excellence. You’ve integrated every layer—habits, strength, mindset, and harmony—into one elite-level identity.

Ready to Begin Your Rider Journey?

Your transformation starts here. Whether you're craving routine, seeking harmony in the saddle, or ready to level up your entire identity—your next step is clear. Choose your plan and claim your spot in the next MRT Rider cohort.

View Pricing & Enroll

Next cohort begins October 1st 2025.

Transformation Spotlight: Patricia, Founder of Equisport Fitness

Side-by-side comparison of a woman before and after fitness transformation, stretching arms in a room.

There is a 3 month difference between these two photos. They are a reflection of what happens when you stop chasing quick fixes and start building real, lasting change.

I created the MRT Rider Journey because I know what it’s like to feel off balance—in your body, your habits, and your life. Through structure, progression, and discipline, I rebuilt my strength and confidence from the ground up. Now I help other riders do the same.

Start Your Own Transformation Today

FAQs

  • The next MRT Rider cohort kicks off July 15th, 2025. Enrollment is open now and spots are limited to keep the experience focused and personalized.

  • Nope. This program was designed for equestrians at any stage—whether you’re riding every week, returning after time off, or simply looking to reconnect with your body and mindset as a rider.

  • Not a problem. The White Rider level is built for that exact purpose—to rebuild your body, habits, and energy from the ground up. You’ll be guided step-by-step with accessible workouts, habit tools, and coaching to help you create real, lasting change.

  • You’ll only need a few essentials:
    ✔️ Fabric resistance bands (for glute and activation work)
    ✔️ Resistance bands with handles (for upper/lower body movements)
    ✔️ A set of light, medium, and heavy dumbbells
    ✔️ A yoga mat or padded floor space
    ✔️ A sturdy chair or box for stability exercises

    That’s it. The MRT Academy is designed to be done from home with minimal space and gear.

  • You’ll have 3 months of access to each MRT Rider level (until Blue Rider, where the timeline extends to 6 months). This structure gives you the time and space to absorb the material, implement it, and embody the transformation before progressing.

  • Each level is self-paced within your access window. You can rewatch lessons, catch up when needed, and move forward when you’re ready. You’ll also get reminders and encouragement to help you stay on track.

  • No. You’ll unlock each level as you progress. This prevents overwhelm and ensures you stay focused on building a strong foundation before adding more complexity.

  • While yoga and Pilates focus on flexibility and core engagement, the MRT Academy goes further. It combines functional strength training, martial arts-inspired mobility, and structured habit coaching designed specifically for equestrians. You’ll build flexibility, balance, and control—but also power, stamina, coordination, and mindset tools that directly improve how you move and ride in real life, not just on a mat.

  • Yes. Each member gets email support, bonus resources, and access to a private forum or group (coming soon) where you can connect with other riders on the same journey.

  • If you’re on a monthly membership, yes—you can cancel before your next billing cycle. Annual members have access for the full year. As this is a digital program with instant access to resources, all sales are final.

Step Into the Rider You’re Meant to Be

Enrollment is now open for the next MRT Rider Cohort. Whether you’re craving structure, seeking harmony in the saddle, or ready to rebuild your confidence from the ground up—this is where your journey begins. Choose your plan, join your level, and become the rider (and person) you were always meant to be.

View Plans & Enroll

Next cohort begins October 1st 2025.